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D3 Vitamin Review Article

 

Benefits of Vitamin D3
Vitamin D3 promotes calcium's absorption and functions for teen's and children's healthy teeth and bones, prevents loss of bone mass, and treats bone disorders. It protects against adult and elderly muscle weakness and immune system issues, and lowers the risk of colon, breast, and prostate cancers. Rheumatoid arthritis and psoriasis is improved with vitamin D3. Vitamin D3 prevents/treats rickets, post menopausal osteoporosis. The vitamin also treats hypoglycemia, Multiple Sclerosis and the development of Type 1 diabetes.
Benefits of vitamin D3 in the elderly and fractures are still under investigation. An analysis, reported in August 2007 by the University of Ottawa Evidence-based Practice Center, showed higher doses of vitamin D3 of between 700-800 IU's per day combined with calcium help prevent hip fractures for institutionalized elderly. The study did not include elderly living independently in the community.

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Mortality

In general, the effect on mortality of vitamin D supplements is not pronounced or certain enough to make taking them recommendable.

Giving supplementary vitamin D3 to elderly women in institutional care seems to decrease the risk of death. Vitamin D2, alfacalcidol, and calcitriol do not appear to be effective. However, both an excess and a deficiency in vitamin D appear to cause abnormal functioning and premature aging. The relationship between serum calcidiol level and all-cause mortality is parabolic, Harm from vitamin D appears to occur at a lower vitamin D level in the black population than in the white population.


 

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