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Melatonin Review Article

 

Bio Melatonine is a nutritional supplement containing 3 milligrams of the active substance melatonin. Melatonin plays a role to the alleviation of subjective feelings of jet-lag* and is therefore convenient if you are traveling long distance. Beside that melatonin supports the reduction of time taken to fall a sleep.

Dosage Packing Price Add to basket
3 mg 30 tab USD 29.00 Add to Basket
3 mg 60 tab USD 53.00 Add to Basket

Melatonine consists of round, white, tablets each containing 3 mg of the active ingredient melatonin. Melatonine can be used by persons above 12 years of age. Melatonine is taken half an hour before bed-time. Melatonine is rapid absorbed within 30 minutes to one hour after ingestion. Indications for use are to reduce the time it takes to fall asleep and to alleviate the subjective feelings of jet-lag.

Superior grade
Most melatonin products comes in nutritional quality. Melatonine comes in pharmaceutical quality. Potential impurities are almost undetectable, including tryptophan. Melatonine tablets are free of sugar, yeast and gluten and are also suitable for vegetarians.

Pregnancy and lactation
Pregnant and breast feeding women should not take Melatonine.

What is melatonin?
Melatonin is a natural component found in a long line of living organisms . We find a high amounts in the fruit of bananas and in plants of the rice family. In most animals including man, melatonin functions as a key substance regulating seasonal and diurnal rythms. In humans melatonin is secreted from the pineal gland in the brain and controlled by a region of the hypothalamus. The synthesis and release of melatonin is stimulated by darkness and peaks between 2am and 4am and is inhibited by light.

If you get up during the night and turns the light on, your body's melatonin production will immediately stop and only reach maximum production again after some hours of darkness.
In humans the brain's production of melatonin is at its highest from 3-5 years of age until adulthood. Hereafter production gradually declines the rest of our life.

Melatonine a safe product
Melatonine seemingly has no known toxic effects but are not suitable for children under 12 years, pregnant and breastfeeding women.

Dosage 1 tablet daily, unless otherwise advised; take half an hour before bedtime.
Do not exceed the recommended daily dosage.
Not suitable for children under 12 years, pregnant and breastfeeding women.
A healthy lifestyle and a varied balanced diet is important for maintaining good health. Dietary supplements should not replace a varied diet and a healthy lifestyle.
Ingredients
Microcrystalline cellulose, silicon dioxide, hypromellose, crosslinked sodium carboxymethylcellulose, melatonin, maltodextrin, magnesium stearate.
Storage
Dark, dry and at room temperature. Keep out of reach of young children


 

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